So I thought I was sore YESTERDAY---I was wrong! I am in sooo much pain today (good pain, because it means my workout was effective), but nonetheless; pain! Ichy-wa-wa! Getting out of bed was like a nightmare. Every muscle from my hips down is screaming S-O-R-E. Another thing that I noticed is that I was never sore with my previous Turbo Jam workouts, which tells me I MUST have used new muscle groups. Not sure how I am going to attempt another workout today? I'm hoping my muscles will warm up and stretch out by then. We'll see...
Friday, April 11, 2008
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1 comments:
I thought of you today... I saw an infomercial for Turbo Jam! :)
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